Fab 2 Flab: Step 2Attack the Support Systems
If you're fit, chances are, you have a support system of healthy people around you that you see regularly.
You probably take some kind of "fun fitness" like martial arts. I don't care how dedicated you are to becoming obese, if you have all these healthy, happy people around you constantly encouraging you to exercise and re-introduce healthy habits into your life, your willpower will eventually cave.
So get out of there, right away. And, if possible, try to hang out in bars, or MacDonald's to fill the time.
You don't have to eat anything there, yet. (Your bodies are probably still too healthy, and you'd just throw it up anyway). But hopefully you'll meet some new friends with more discouraging lifestyles. (oh, and don't worry... By the end of this treatment, you'll be able to down an entire meal there, more than once a day, and end the day with booze if you're persistent!!)
Sensei Ono, Shinka Martial Arts
How could you best encourage a blogger to blog?
About The
- Author
- Sensei Ono, founder of Shinka Martial Arts, is a teacher and student of life. His passion for helping others and self improvement is the purpose behind this blog. -- "If your purpose in any way includes making the world a better place, I urge to you read, and share the knowledge."
No comments:
Post a Comment