Fab 2 Flab: Step 4Stop Growing! (Kind of)
If you want to grow wide, you're going to have to stop growing as a person.
Often, those with fab bods are addicted to growing, both mentally and physically through habitual challenge.
You've got to nip that in the bud right away! Too much dopamine = too much happiness! Not to mention, if you keep your addiction to growth, you'll naturally want to start increasing your health, and your finances! The happier and more secure you are, the less likely you are to solve your problems with food (a later step)
So, put down those books, turn on that TV, and do your best to think of it as a kind of "meditation" only without any benefits!
This is a facetious article
Sensei Ono, Shinka Martial Arts
How could you best encourage a blogger to blog?
About The
- Author
- Sensei Ono, founder of Shinka Martial Arts, is a teacher and student of life. His passion for helping others and self improvement is the purpose behind this blog. -- "If your purpose in any way includes making the world a better place, I urge to you read, and share the knowledge."
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