I found this video of Dr. Gundry talking about genes very interesting.
In summary, he basically says all the things I've mentioned in The Key to Awesome's health section, about an alkaline diet; meaning, the outcome is the same (eating lots of leaves) however, his reasoning isn't the alkalinity, but rather, one's own genes and how they react to various forms of food.
He states that our genes decide on weather or not to kill us based on our diets - that if we are eating specific things, we are deemed healthy for the planet/ecosystem and are kept alive by those decisions - conversely, our genes decide when to off us by that same code.
As there is always conflicting debates on health and dieting, I felt that another scientific approach finding the same result might be interesting for some looking for corroboration.
http://www.drgundry.com/dr-gundry-american-health-journal/
Sensei Ono, Shinka Martial Arts
In summary, he basically says all the things I've mentioned in The Key to Awesome's health section, about an alkaline diet; meaning, the outcome is the same (eating lots of leaves) however, his reasoning isn't the alkalinity, but rather, one's own genes and how they react to various forms of food.
He states that our genes decide on weather or not to kill us based on our diets - that if we are eating specific things, we are deemed healthy for the planet/ecosystem and are kept alive by those decisions - conversely, our genes decide when to off us by that same code.
As there is always conflicting debates on health and dieting, I felt that another scientific approach finding the same result might be interesting for some looking for corroboration.
http://www.drgundry.com/dr-gundry-american-health-journal/
Sensei Ono, Shinka Martial Arts
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