The Secret Elixir of Immortality - Part 1

We're all looking for the ultimate elixir of life.  Something that gives us a longer life filled with more energy and vibrancy.

It is fact, that cells do not deteriorate without harm, or inadequate lymph activity - what does that mean?  It means that if you do not damage a cell, and you drain its toxins 100%, the cell will live forever.


How can we apply this science to ourselves?

We can create as similar an outcome to 100% toxin drainage, and reduce cell damage as much as possible.
How do we do that?  Well, let's look at your body like a car.

Step 1: We make the car/body run as well as possible.

To reduce cellular damage, you'll want nice, thick, heavily oxygenated, juicy red blood cells which are the result of an alkaline diet and regular, aerobic exercise (such as martial arts)

To maximize your toxin drainage you'll want to regularly do lymphatically cleansing breathing techniques.  (some martial arts schools teach this, by the way!)

Step 2: We look more closely at the fuel we're putting in.

More than just an alkaline diet, which is an absolutely fantastic first step, let's look at some behind the scenes activity.

Digestion.  To put it bluntly, if you eat, you poop.  Its a fact of life.

So, logically, when you eat, and you don't poop, toxins run rampant in your body.

Remember, toxins must be drained in order to keep those cells happy!

If your body is toxic, or acidic, its going to want to cleanse a lot of junk out of itself in order to run at peak efficiency.  That's where part II of this article comes in.

Intrigued?  Read on!

Sensei Ono, Shinka Martial Arts
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