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Sensei Ono, founder of Shinka Martial Arts, is a teacher and student of life. His passion for helping others and self improvement is the purpose behind this blog. -- "If your purpose in any way includes making the world a better place, I urge to you read, and share the knowledge."

Saturday, August 20, 2011

How to lose weight, be rich, be happy, have a great relationship, be healthy and achieve the impossible

For every extreme outcome, there is the same process to follow.

1)  Define your outcome, and write it down in explicit and implicit detail.  That is, write down the exact goal, and define it so that it takes the form of an "order" rather than a dream.  eg an average of $1 p/second passive income, indefinitely and in perpetuity is better than "make lots of money".

2)  Define your process, and write it down in explicit and implicit detail.  That is, whose problems are you going to solve, and in which way?  Through which processes?  When?  How much?  "Invest my money" is great, but "research the following 6 companies via methods described in the following 8 books and invest 20% of my coffee money over the next 8 years, taking the time to update my knowledge on Sundays at 4pm" is better.

3)  Decide on a due date based off of estimates from #2

4) Go into explicit detail as to how you will use #2, to achieve #1, by #3.  Whose help will you need, what will you need to learn, how long will it take to rest and recuperate from aspects of your training.  Plan, plan plan!

5) Draft #1 to #4 into a statement of affirmation.

6) Recite #5 to yourself in the morning first thing, and, before you go to bed, and visualize yourself having already achieved it with emotions you would feel upon its completion.  Keep track of your benchmarks and be flexible in method, and stubborn with outcome.

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