About The

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Sensei Ono, founder of Shinka Martial Arts, is a teacher and student of life. His passion for helping others and self improvement is the purpose behind this blog. -- "If your purpose in any way includes making the world a better place, I urge to you read, and share the knowledge."

Monday, June 27, 2011

Top 3 Best UFC Fights

As a Richmond Martial Arts instructor, I often get asked which are my favorite UFC fights of all time.

These are my top 3, and reasons as to why.  I've done my best to avoid spoilers :)

GSP vs Matt Sera II
This was following GSP's loss to Matt Sera, and the pressure for this fight had been building for a long time.

Many felt it was a "lucky punch", but, many, including GSP himself, said that there was no such thing, and that, ultimately, Matt landed, GSP had underestimated him, and that'd been it.

I love this fight BECAUSE GSP lost to Matt, and because of the emotional tension leading up to it.  There was always this fear that he'd get caught again, and forever fade away into obscurity as is all too often the case when a fighter loses twice to the same person in a row.

This is a display of mastery.


Matt Hughes vs Frank Trig 2
Matt Hughes had won their first encounter in devastating fashion from a standing rear choke, which had made several hi-light reels.

This fight is like a movie.  You will be in awe.

UFC 52 also has another fairly important (although not necessarily "best of") match of Randy vs Chuck.  The two were destined to fight three times.

Also on the card, is GSP vs Jason Miller, which almost made one of the "top fights" as well.  This fight has the only kip up I've ever seen DURING a match.

A very entertaining fight, full of near submissions, great ground and pound, and, as I mentioned, an unorthadox moment or two, including a kip up.  This is also a nice look into the history of GSP, when he was the FIRST fight of the night, vs the main event.

This is just after he lost to Matt Hughes in their first fight.

It also contains one of the best corner-man yells and Joe Rogan quotes of all time:  "He's got retard strength" and, it has a funny "cold" ending, too.

The collection of all those fights makes UFC 52 one of the more entertaining cards in history.

Diego Sanchez vs Clay Guida
First of all, I love these two fighters.  They're both insane, they're both cardio machines, and they can both take a heck of a shot.

Diego nearly always gets fight of the night, ditto for Clay.  The two together was the magic you'd expect from such top athletes.

I honestly don't even remember who won - it doesn't really matter, to be honest.  The show was fantastic.

(in fact, I think I'm going to go watch it again right now)

Sunday, June 26, 2011

The Evolution of MMA

UFC has come a long way.  This article originally started as "the best UFC fight of all time", and gradually evolved into a history of MMA's evolution.

I was thinking about the concept of the "best ufc fight of all time" as I was playing UFC undisputed (very fun game, by the way) and, I realized I'd never attempted their "unlockables" section; odd, considering I've owned the game since some time in late 2009.  When playing Forest vs Bonnar in an effort to recreate the best fight of all time, I found myself wondering why it was that so many thought this to be the case.

I've noticed my preference for fights has fluctuated throughout the years.




Sometimes I've been inspired by the passion or the heart of a fighter, ie Arturo Gatti when he broke his hand, and still went on to win the fight with only one hand, or, the classic match up of Forrest Griffin vs Stephan Bonnar

In both cases, it could be argued that there wasn't a huge level of technical proficiency.  

However, there's something amazing about the raw emotion one can find in these types of situations.

Where by all rights, a fighter (or, in the case of the TUF Season 1 finale, both fighters) should be beaten, broken, or even knocked unconscious, and yet, somehow, they keep going.

We love it in cinema, as well.  Rocky comes to mind nearly immediately, but, Bloodsport and a million others have capitalized off of this human need to see us triumph over adversity through sheer force of will and a strong heart.

And, it cannot be disputed that this is why many are touting the Bonnar vs Griffin fight to be the best MMA match of all time.

Certainly it is not due to either fighter's technical proficiency.

Their punches are sloppy, their kicks off target, their entire performance is actually quite horrible.  And yet... and yet:  I, like many others, love this fight.

Is it because we identify with the fighters in some way?  Is it because we see these two inept fighters, going at each other for a million dollars and think to ourselves "yeah, that's what I would do"?

Perhaps.  Perhaps we are simply inspired by someone who refuses to know when they are beaten.  Someone who rises above it all and says "My name is Neo" after they've been beaten.

If you look at Matt Hughes vs Mike Swick II, it is a utterly fantastic fight, as, again, the fighter triumphs over seemingly insurmountable odds.

At some point, my tastes fluctuated to that of technical proficiency.  

Fighters like Georges St. Pierre, Anderson Silva, and BJ Penn began sprouting up out of the woodwork.  Long time reigning champions like Chuck Liddel, Matt Hughes and Tito Ortiz began fading away.

Perhaps gone were the days of the big bruiser with a single fighting strategy, and, in came the reign of the complete fighter.  The truly mixed martial artists.

And, with them, came a sense of wonder.  The same feeling one might get from watching any art form done well.

Seeing a master at work is an awe inspiring thing.

These were true masters of their craft.  While Tank Abbot could entertain the early UFC crowd, he wouldn't even make it as a referee in the new world.

While this new era of skilled fighters was being born, so too was UFC taking greater measures to capitalize off of the WWE style soap operas.

Forrest Griffin brought fourth a whole new revenue stream for the UFC.  That of the emotionally charged match.  People wanted FORREST to win, not just "the karate guy".

Yes, Chuck Liddel had been a recognizable fighter long before Forrest, but, Forrest was the first fighter the public had gotten to know as a person.

They could relate to him.  Empathise with him.  And ultimately ROOT for him, emotionally.

He had a sense of endearing, self deprecating humor which the MMA audience immediately enjoyed.

So, while starts like GSP were on the rise, the UFC began marketing effectively.

Marketing... emotionally.

The interviews became more in-depth.  The press conferences more widely distributed, and soon, males had a soap opera to replace the WWE.

Fighters had their entrance music, their crying soft sides, and, the audience slowly evolved.

All but gone were the plaid shirts, mullets and side burns, and in their place was the well dressed crowds of Las Vegas and other wealthy cities.

The sport had officially arrived.

And with it, came a more... refined sense of ratings.

Now, my favorite fight was Georges st. Pierre vs Matt Serra.  Not because of a triumph of adversity per se, but, instead, because of a total dominance from a fighter I felt "deserved" to win.
There was a fight between the two, where Serra had done "the impossible" and defeated GSP.

People were awe struck and shocked at the outcome, and, the audience felt betrayed.  How could their idol be de-throned by someone such as Serra?

Still emotionally driven, now our choices for "best fights" were based off of the complete domination from a fighter who we liked.

Still, some fights were good because the fighters were good... but...

It was a new era.

What is your favorite fight?  And, perhaps most importantly... why?

Does the fighter clearly win every round?  Does the fight end abruptly?  Does the fight go back and fourth and end in a split decision?

I will post my official top fights in the next article.

Saturday, June 25, 2011

Jiu Jitsu for Self Defense in Richmond

At Shinka Martial Arts, we teach Jiu Jitsu for Self Defense.

What happens if you fall down in a fight, or twist your ankle, or are taken down?


How do you get a larger person off of you if they are sitting on your chest and holding your arms?

If someone is too big, and you can't move them, can you still escape?

On the flipside of this coin: 

Can you turn those situations around, and incapacitate an attacker quickly and effectively?

What if the person is not some "random badguy" but someone deserving of pity or tender care?

Are you capable of detaining someone you do not wish to hurt?  For example, if someone was hallucinating or inebriated, or irrational, would you be able to peacefully detain them until help arrived?

In a severe self defense situation, would you be capable of disarming an armed attacker, breaking joints etc?

All these questions are answered by Jiu Jitsu



Sensei Ono

Monday, June 20, 2011

Judo For Self Defense

At Shinka Martial Arts we teach aspects of Judo, as well as other grappling arts to help our students understand that landscape of self defense.

How do you stop someone from grabbing you from behind in a choke hold or by the hair?

How do you stop a bear hug?

How do you get someone to let go of your arms?

All these sorts of questions are answered with various forms of grappling, including Judo.



Sensei Ono

Saturday, June 18, 2011

Martial Arts Fun | Fun Fitness

Shinka Martial Arts makes fitness fun.
And yes, one of the reasons is because we like to have fun, too.

And, that fun is also there to help our students reach their fitness goals.

There's a reason "Smiling" is one of our promises that we make to our students for every class.

If you are relying entirely upon willpower to achieve your goals, you MAY achieve them, possibly.  But how long will you maintain your goals before you return to older, more fun habits?

As harsh of a reality as it is, any of us who rely entirely upon willpower is going to eventually give in to our pleasure-driven brains.

As a result, what we need is something that we enjoy, which has fitness as a result.

This encourages us to maintain our fitness levels, vs just attain (and then lose) them!

Sensei Ono


Monday, June 13, 2011

Alkalinity and Genes

I found this video of Dr. Gundry talking about genes very interesting.

In summary, he basically says all the things I've mentioned in The Key to Awesome's health section, about an alkaline diet; meaning, the outcome is the same (eating lots of leaves) however, his reasoning isn't the alkalinity, but rather, one's own genes and how they react to various forms of food.

He states that our genes decide on weather or not to kill us based on our diets - that if we are eating specific things, we are deemed healthy for the planet/ecosystem and are kept alive by those decisions - conversely, our genes decide when to off us by that same code.

As there is always conflicting debates on health and dieting, I felt that another scientific approach finding the same result might be interesting for some looking for corroboration.

http://www.drgundry.com/dr-gundry-american-health-journal/

Sensei Ono, Shinka Martial Arts

Bully Proofing

So often, as a martial arts instructor, I get told by my students how Shinka has helped save them from the horrors of schoolyard bullies.

What I feel obligated to point out, is that violence is rarely needed in these stories.

As Shinka targets so many aspects of self development, all it really does is provides the child with confidence and aptitude - from that, respect is forged, and bullies back off.

From the simple ability to not be harmed by an innocent (yet threatening) situation in a schoolyard game, to being able to dodge things effectively, to being stronger, faster, or, in some instances, to being able to defend themselves directly against a physical bully.

I love these stories.  I'm going to start recording these stories to have in a sort of "scrapbook".

Sensei Ono, Shinka Martial Arts

Tuesday, May 24, 2011

Post Marriage. Some tips: Make A Journal

Record as much of the event in writing as you can!

Yes, there are photos, and videos, and it is one of the most impressionable, memorable, beautiful days in your life.  BUT, like all memories, pieces fade.  You'll be surprised, as you record, just how much it brings to the foreground of your short term memory.  I know for a fact that, if I hadn't begun recording (I'm only up to the vows, but I have many, many pages) that I would have already forgotten some of the tiny details.

And, like anything, sometimes the tiny things make a huge difference towards the significance, and magnitude of the big things.


Wednesday, May 11, 2011

Dojo Attendance: Ebbs and Flows

It's the story of nearly every business, but, it can be especially noticeable in a martial arts school:  The Seasons of Attendance.

I admit, my first year of teaching, I don't know if I fully noticed.  I was very preoccupied with staff, and the financials of the school, that, although the students were always my primary focus while I was teaching, I don't know if I fully gave the attendance of the school much thought.  I simply taught who showed up with 100% of my ability, and assumed any who missed class had a good reason.

I know that I didn't notice this, because my other instructor, who had considerably less to worry about, Shinka-wise, would point out the attendance ebbs and flows, and I would usually remark upon his observational skills.

In the second year, I tended to notice only during extremes, that is, extremely high attendance, which I responded to with joy, and extremely low attendance, to which I responded to with worry and sadness.

In my third year of running Shinka, I now tend to notice attendance's seasons and, hopefully by year 4, I'll be able to predict them to a certain extent.

May/June, for example, is the end of the school year for many children - as the pressures of school mount, attendance tends to drop in martial arts class (which, by the way, is not recommended - studies show that taking martial arts during exams is especially effective as martial arts improves grades, relieves stress, and allows for creative channeling of thought and energy).  This year, I've noticed a huge increase of new students during that same time, which is very interesting.  I'm going to pay closer attention to this sort of thing when I get back.

Even trivial things like sporting events or season finales of television shows can drastically and unpredictably alter attendance.

Friday, May 6, 2011

The WHY behind our passions

I was inspired by a blog post of a recommended local Richmond acupuncturist, where he describes some of the seedlings of reason behind the passion for what he does, and, it occurred to me that there would be many such stories if one were simply to ask.

So:  What is the passion that drives you, and... why?  Where did the passion come from?  I know that for many of us, this question is a difficult one; a "I've always been this way" type answer is undoubtedly going to spring to many of our lips, as it did to mine - but there must be a seedling, somewhere, that drove us to this passion.

What was the first, "baby step" towards this burning desire to do what we do?  Was it simply seeing the results of doing it the first time, or, did we get inspired by someone else and say "I wanna do that"?

I'm curious as to what my own answers are.  I will meditate on this and get back to you when I get an answer.

In the meantime... what's yours?

Wednesday, May 4, 2011

How to teach yourself anything - History


History
Expand your knowledge of the past with these history sites that contain info, photos and lessons on numerous topics.
  1. Archive.orgWith links to information on the history of music, documents and even the Internet, this site is a one-stop-shop for learning.
  2. Library of CongressWith numerous digitally archived photos, documents and manuscripts, as well as a few wholly online exhibits, you’ll find a wealth of great information on this site to help you learn about American history.
  3. The Rosetta ProjectNo matter what language you want to learn about, still spoken or long dead, you’ll find its history and loads of information about it here.
  4. Digital HistoryThis online project offers users a wide range of digitized historical information to make learning easy and fun.
  5. U.S. Census BureauGet the stats on just about everything you could want to know about Americans on this site.
  6. BiographyLearn a little more about the people who have shaped the world we live in today with the information from Biography.
  7. ArtcyclopediaWanna know a little more about the history of art? You’ll find information, photos and  resources galore here.
  8. History ChannelEven if you don’t have cable you can watch videos, engage in interactive programs and read all about world history on this site.

How to teach yourself anything - Creativity


Creativity
These lesson-filled sites offer a chance to learn more about art, music and digital creativity.
  1. Berklee SharesHere you’ll get access to loads of free Strobist: Check out this blog and its tutorials to learn the basics of lighting in photography.
  2. TeoriaOn this site you’ll find a number of music-related tutorials and lessons to help you better understand music theory.
  3. Digital ArtsNeed a little creative inspiration? This site can help you out and help you better learn to use your digital art tools.
  4. PSDTUTSWhether you use PhotoShop to touch up your drawings or to make completely digital works of art, you’ll find helpful tutorials here.
  5. Photography MentorJoin this site to get educational videos for your computer or iPhone to learn more about digital photography.
  6. E-ChordsThe video tutorials on this site can help you learn to totally shred on the guitar or bass.
  7. DrumBumIf drums are more your style, these tutorials and lessons will help you master a variety of types of music.
  8. Music TheoryRicci Adams teaches the basics of music theory and notation with lessons and tutorials on this site.
  9. Computer Music ProductsWant to make and distribute music right from your computer? This site can teach you how.
  10. Duey’s DrawingsIf you’ve always been envious of those who can draw and paint, give this instructional site a visit for lessons on how you can improve your skills.
  11. Video-TutesLearn a number of useful things about shooting and editing videos from the instructional tutorials on this site.

How to teach yourself anything - Science


Science
Learn more about the amazing world around you from its chemical makeup to the processes going on in your own body with these helpful sites.
  1. The Chem TeamLearn the basics of chemistry with the tutorials and lessons provided by this site.
  2. Get Body SmartWith interactive animations and activities, this site makes it fun to learn about how the body works inside and out.
  3. The Physics ZoneYou can get a better grasp on concepts like magnetism and motion with this site that offers instruction on the theoretical and mathematical aspects of physics.
  4. The Life WireHere you’ll find a number of animations and tutorials that are designed to help you learn more about biology, even the stuff that may have confused you before.
  5. Geology RocksThe earth may seem like a stable, static entity but it’s always changing and moving. Check out this site to learn more about these processes and the ground under your feet.
  6. NASAIf Earth isn’t your thing, take to the heavens with videos, photos, articles and podcasts all about the stars, planets and what lies beyond.
  7. Inner BodyCheck out this site to learn a bit about the circulatory system and find out just how that cheeseburger is clogging your arteries.
  8. ExploratoriumAlso called the Museum of Science, Art and Human Perception, you’ll find lessons here on everything from how music works to the effects of global warming.
  9. Science A-Go-GoThis site is a great place to learn about the latest and greatest scientific discoveries. You can take to the discussion forums as well if you’d like to debate any topic.
  10. The Why FilesIf you’ve ever wondered why or how a news story about science is true or want to learn more about everyday science, check out this site.

How to teach yourself anything - Math


Math
Many people struggle to understand mathematical concepts. These sites offer help and instruction no matter what level you’re on.
  1. S.O.S. MathematicsCheck out this site to find tutorials and worksheets to help you learn more about math and get a little practice applying it.
  2. MathVidsIf you’d rather learn from videos, the instructional ones provided here will be helpful to you, offering explanation of a wide variety of math issues.
  3. Math CrackerGet a little help on math subjects from the basics of algebra to the intricacies of calculus with a variety of helpful tutorials.
  4. Real World MathThink your math teacher was full of it when he said you’d actually use the math you’re learning? This site applies all kinds of math to real situations, making it easier for many to see how it might be valuable.
  5. Math for Morons Like UsEven the smartest people can sometimes forget their multiplication tables, but if you feel especially weak in math you may want to check out this site. It breaks down even complicated ideas into easy to understand lessons.
  6. Math.comWith some great tools and a variety of tutorials on algebra, geometry, trigonometry and more, this site has loads to offer learners.
  7. MathToolsIf you’re using MATLAB you can get some information on how to better use the program and understand what’s going on with these free tutorials.
  8. Paul’s Online Math NotesThis professor wants to help you learn math, and offers notes, lessons and more.
  9. Visual CalculusThe modules on this site are designed to help you see visually how calculus works, an easier way to learn for many who struggle to understand abstract concepts without illustration.
  10. PurpleMathVisit this site to find notes, tutorials and lessons on a variety of math subjects.

How to teach yourself anything - Technology


Technology
These tech-focused sites offer help to both technophiles and beginners alike.
  1. actDENNever learned how to use Microsoft Excel? Now you can with free tutorials on this site, offering education on a number of computer programs.
  2. How-to GeekFrom setting up to fixing problems, this site will help you learn to get your gadgets up and running.
  3. W3SchoolsLearn just about anything you could want to know about Web design and development from the large number of tutorials on this site.
  4. KillerSitesHere you’ll find loads of free info on web design and hosting.
  5. Productivity PortfolioAre you really not good with technology? Here you’ll find tutorials designed just for you, with simple 5-minute lessons on the basics of programs like Outlook and Firefox.
  6. TweakoThis site is home to numerous tutorials focused on technology, programming and the net.
  7. Vista4BeginnersMany people find Vista hard to navigate, and if you’re one of them you can find help on this site, filled with great tutorials.
  8. Digital ArtsFrom tips on using Photoshop to what it takes to make great web designs, this site will help you embrace the creative side of technology.
  9. InPicturesWith tutorials that come complete with visual representations of how to do everything, this  site is perfect for the visual learner.
  10. N Design StudioThis site is focused on Dreamweaver and Illustrator, providing a wide range of tutorials.
  11. NetTutsCheck out this site if you’re in need of a little help with a web development project or want to learn more about programming on the internet.
  12. GeekpediaHere you’ll find tutorials on just about every programming language you could want to learn.
  13. MuppetLabsProgrammers and aspiring geeks alike can find numerous tutorials here on languages like C++ and Perl.

How to teach yourself anything - Language and Writing


Language and Writing
Those who want to learn a new language, improve their writing skills or just learn more about literature will be well-served by these instructional sites.
  1. BBC LanguagesWith numerous languages to choose from, this site offers visitors some really valuable free language learning materials.
  2. Project GutenbergCatch up on reading the classics with the free e-books offered here.
  3. Teach Yourself JapaneseWhether you’re learning for business or pleasure, this site offers all kinds of resources for Japanese language learners.
  4. Literature.orgThe extensive library of free material on this site makes it cheap and easy to read up on just about any subject.
  5. BibliomaniaWith free books and study guides to go along with them, you’ll not only be able to read the classics but get help understanding them as well.
  6. LookLexHere you’ll be able to learn the basics of the Arabic language with free audio tutorials.
  7. American Sign Language BrowserIf you’ve ever wanted to learn ASL you’ll find a number of resources here that can get you started.
  8. Learn SpanishAs one of the most widely-spoken languages in the world, there’s no better time than now to start learning Spanish.
  9. Writer’s Resource CenterThis site is home to loads of support and information on writing better fiction.
  10. Paradigm Online Writing AssistantNeed some help writing? You’ll find instructional articles here.

How to teach yourself anything - Business and Management


Business and Management
If you feel like you’re seriously lacking on business and management skills at work, no need to worry. These sites can help you learn the basics and get your career on track.
  1. KnowThis?Boost your marketing skills by taking one of the tutorials offered through this site.
  2. Leadership Training TutorialsLike the name suggests, these free tutorials are all about helping you bring out your leadership skills.
  3. LaynetworksThose who want to learn more about great management skills can find tutorials galore here.
  4. Website 101If you’re an entrepreneur who doesn’t know much about running a business online, this site is home to loads of tutorials that can help you understand what it takes to establish a great web presence.
  5. Business TutorialsWhether you want to start your own business or need a little guidance once you have, this site will provide all kinds of helpful tutorials.
  6. Passion for Business LearningLearn more about business skills from management to finance on this site.
  7. Business BallsWhile the name might be silly, the site offers some serious advice and information on improving management and business skills.
  8. ComputerWeeklyThose in the IT field should take advantage of this site’s free weekly webinars to stay up-to-date on the latest information and developments.
  9. TechOnlineDesigned with electronics professionals in mind, this site has dozens of great tech-focused tutorials.
  10. Change ManagementHere you’ll find instructional materials to improve your skills in leadership and management.

How to teach yourself anything - Around the house


Around the House
Want to know how to fix that broken cabinet or hang up some great wallpaper? These sites are all about helping you learn how to fix things around the house, on your car or even learn a new hobby.
  1. Make MagazineIf you’re looking to turn your old laptop into something cool, or find new and inventive ways to spruce up your home, you’ll find loads of ideas on this site.
  2. What the CraftWith a little instruction from this site you can create hand-tailored clothes or great new pillows for your couch.
  3. SkillvidsSave money on costly home repairs by learning how to do them yourself on this site.
  4. Jonko Online Auto RepairHere, you’ll find some instructional help on fixing all the little things that can go wrong with your car.
  5. DoItYourself.comWhether you’re trying to sell your home or manage your finances, you’ll find some helpful guidance here.
  6. Fix ExpertLearn some of the basics of car maintenance and repair from this site.
  7. Easy2DIYWant to know how to lay carpet? Fix your leaky dishwasher? You’ll find that and more here.
  8. Free DIY TutorialsVisit this site to learn how to construct a range of sewing and crafting projects.
  9. The Bicycle TutorWhy pay someone to fix your bike when you can do it yourself? This site can teach you how.
  10. Grovetech PC Repair and MaintenanceCheck out this site to learn how to do some basic PC repairs like adding additional RAM and cleaning off all those nasty viruses.
  11. ReadyMadeThis site can help you learn to build things you never knew you could do on your own.
  12. Hack a DayEmbrace your creative side with these hacks that help you learn to reuse the junk around your house in cool new ways.
  13. HowtopediaWith loads of tips on how to make your DIY projects greener, this site will help you make your home and the earth a little better at the same time.

How To Sites to Teach Yourself Anything - General Tutorials


General Tutorials
These sites offer a wide range of tutorials and videos.
  1. Expert Village: One of the biggest how-to sites on the Web, this site is home to hundreds of thousands of videos on an infinitely broad spectrum of topics.
  2. LearnThat.com: With categories like business, finance, home repair, and computers and tech, this site has plenty of classes for avid learners.
  3. Koonji: With tutorials that are extremely easy to follow, this site will make it simple to learn just about anything.
  4. SuTree: Whether you want to learn new skills or share some of your own, you can do both on this video how-to site.
  5. VideoJug: With great videos on topics as diverse as doing well on the SAT and knitting a scarf, you’ll be able to find just what you’re looking for here.
  6. FindTutorials.com: This huge collection of tutorials contains listings for education, hobbies and DIY projects around the house.
  7. TrickLife: Want to make your life better? This site is home to numerous tutorials to help improve your home, your body and your personal well-being.
  8. Instructables: This site offers a wide range of video tutorials where users can showcase all their valuable skills.
  9. MyTutorials: Search through the tutorials on this site to find just what you’re looking to learn.
  10. Tutorial Ninjas: From investing to getting healthy, you’ll find loads of tutorials here.
  11. Hodder Education: Check out this site for a range of self-learning opportunities in sports, music, health and more.
  12. Sofia: Promoting free sharing of intellectual assets, this site offers several free courses in programming, typography and geography.
  13. I Can Learn Anything: Pay this site a visit to get access to a wide range of social learning resources.
  14. Wikiversity: With over 10,000 free learning resources, you’ll find tons of great instructional materials here.


Monday, April 25, 2011

"My Mom says I'm pretty"

I think that, at times, a Sensei is given the "Mom compliment" treatment - meaning that, when I compliment a student, they assume I "have to say that", and sometimes blow it off.

Its always nice when the compliment is backed up shortly thereafter by fact :-)

One of my students today, who had been "struggling" with their grappling, tried out their grappling against some people who'd been doing it for about 5 to 10 times as long as they had, and easily defeated the entire group.

Always nice to hear :)

Sensei Ono, Shinka Martial Arts