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Sensei Ono, founder of Shinka Martial Arts, is a teacher and student of life. His passion for helping others and self improvement is the purpose behind this blog. -- "If your purpose in any way includes making the world a better place, I urge to you read, and share the knowledge."

Monday, June 20, 2011

Judo For Self Defense

Takedowns are a very important aspect of self defense
At Shinka Martial Arts we teach aspects of Judo, as well as other grappling arts to help our students understand that landscape of self defense.

How do you stop someone from grabbing you from behind in a choke hold or by the hair?

How do you stop a bear hug?

How do you get someone to let go of your arms?

All these sorts of questions are answered with various forms of grappling, including Judo.



Sensei Ono

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