Shinka Martial Arts makes fitness fun.
And yes, one of the reasons is because we like to have fun, too.
And, that fun is also there to help our students reach their fitness goals.
And, that fun is also there to help our students reach their fitness goals.
There's a reason "Smiling" is one of our promises that we make to our students for every class.
If you are relying entirely upon willpower to achieve your goals, you MAY achieve them, possibly. But how long will you maintain your goals before you return to older, more fun habits?
As harsh of a reality as it is, any of us who rely entirely upon willpower is going to eventually give in to our pleasure-driven brains.
As a result, what we need is something that we enjoy, which has fitness as a result.
This encourages us to maintain our fitness levels, vs just attain (and then lose) them!
If you are relying entirely upon willpower to achieve your goals, you MAY achieve them, possibly. But how long will you maintain your goals before you return to older, more fun habits?
As a result, what we need is something that we enjoy, which has fitness as a result.
This encourages us to maintain our fitness levels, vs just attain (and then lose) them!
Sensei Ono
Shinka Martial Arts Founder
Winner of Best Dojo, Best place to work up a sweat, most innovative curriculum, best coach/sensei, biggest martial arts studio, and top 3 Richmond businesses
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